Making your daily cuppas in a specific way could cut your risk of heart problems and stroke by nearly a quarter ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

A study from early last year indicated that enjoying two cups of tea daily over seven years could slash the risk of death ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Drinking tea may help ease physical discomfort, support a healthy weight, and stave off disease. Whether you prefer black or green, white or oolong, check out this list of the best teas for your ...

Several herbal teas can support liver function through detoxification, reducing inflammation, and promoting overall liver ...

Discover the powerful benefits of spearmint tea for women's health in this enlightening video. Learn how this natural remedy ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Support your liver health naturally with these 5 herbal teas. Cleanse, detoxify, and protect your liver right from home.

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...