Here’s your 7-point guide to the best natural immunity boosters to keep you and your family healthy this monsoon. Why it ...

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Researchers systematically mapped the evidence on micro-, meso-, and nanoplastics migrating from plastic food-contact ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

Your lunch might be feeding you a mouthful of microplastics with each bite. Here are some microplastic-prone foods that you ...

Turmeric, the bright golden spice often found in kitchens around the world, has grown into much more than a culinary staple.

At CU, the message to Black leaders is. If you speak up, you will be punished. If you disrupt the status quo, you will be ...