Everyone loves devouring pumpkin and pumpkin spice flavored everything during the fall, but so many of those desserts are also chock full of SO much sugar and other not-so-healthy ingredients. I ...

The Best Healthy Pumpkin Desserts. By Michele Foley. Updated on Oct 28, 2017 at 5:40 AM. ... try this pumpkin spice smoothie. This healthy frozen treat is the perfect mix of milkshake, ...

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“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

Drizzle ‘em with a little pumpkin glaze and you’ve got the perfect fudgy-pumpkin holiday dessert. Get the Recipe Per serving: 187 calories, 15.8 g fat, 13.2 g carbs, 1.6 g sugar, 7.3 g fiber ...

Just when you thought Thanksgiving desserts had to be indulgent, discover 25 easy and healthy options that will surprise your taste buds!

This 3-minute pumpkin mug cake with whole wheat flour, date sugar, pumpkin puree and pumpkin spice, is a healthy sweet treat that’s vegan too! Get the recipe: Pumpkin Spice Mug Cake ...

Squash (which includes pumpkin) is also full of nutrients like vitamin B6, vitamin A, iron, and potassium. It even has some protein, too, particularly in the seeds. Related stories ...

This autumn, avoid pre-made pumpkin products that are often high in sugar and calories with these healthy and tasty pumpkin treats. Click to toggle navigation menu. Headlines; ...