I've started meal planning in an effort to cook more consistently. It seemed like an easy way to save money, explore new ...

People behind a community farm hope it will continue to grow with plans to build a community barn. CoFarm, on the edge of ...

Everything bagel seasoning is the secret to making flavorful chicken tenders to top a simple salad. Chicken breast is low in saturated fat, which makes it a good heart-healthy option compared to other ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

IN a bid to combat obesity levels plans for a health food takeaway to be sited at a Blaenau Gwent leisure centre have been lodged with ...

WNBA star Cheyenne Parker-Tyus opens up about her traumatic birth, hiding her second pregnancy overseas, and the support she ...

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Having a summer picnic? From cocktail sausages to crisps, a dietician reveals a handful of alternatives to some of the nation ...

The Scottish government has made changes to its plans to regulate the promotion of food and drink products high in fat, salt, ...