These wrap recipes are healthy and easy to make. They are perfect for post workout meal, for quick lunch, for healthy school meal, for people who are trying to lose weight or as a high protein ...

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

Arnold Schwarzenegger praised his youngest child, Christopher, for having “self-discipline” in his weight-loss journey. The ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

From getting more than seven hours to sleep to eating more protein, here are 7 habits that you should follow for faster ...

Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

Introducing a delicious, easy-to-make, and healthy low carb chicken salad! This recipe is a perfect balance of flavors and ...

A Cleveland Clinic registered dietitian and personal trainer share simple formulas to calculate the macronutrient amounts you need to consume to lose weight. You’ve probably heard the term “calories ...

Christina, Patrick and Katherine — joined Arnold at the Season 2 premiere of “FUBAR” at the Netflix Stadium Theater.