“I could never go and say to him, ‘You’re overweight,’” said Arnold, who shares Christopher, Patrick, 31, Katherine, 35, and ...

Introducing a delicious, easy-to-make, and healthy low carb chicken salad! This recipe is a perfect balance of flavors and ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

Weight loss doesn't have to be about eating less - simply making smarter choices throughout the day can make a huge ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

From getting more than seven hours to sleep to eating more protein, here are 7 habits that you should follow for faster ...

Arnold Schwarzenegger praised his youngest child, Christopher, for having “self-discipline” in his weight-loss journey. The ...

Christopher joined his siblings Patrick, Katherine and Christina, as well as Katherine's husband Chris Pratt, in supporting their dad at the premiere of his Netflix series. He donned a tailored black ...

Sarah Hill, 32, from Glasgow, had struggled with her weight since her late teens - but everything changed after using a jab ...

Do fat burning foods really help you lose weight or are they a hoax? Let's try to verify it with suitable foods.

Arnold Schwarzenegger opened up about his youngest son Christopher’s recent weight loss. “I could never go and say to him, ...