The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A dietitian shares her top recipes.

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Planning healthy lunch ideas for weight loss is key to keeping on track with your health goals. We share our favorite low calorie lunch recipes for weight loss.

In an Instagram video, dietician Natasha Mohan shared a healthy option for your lunch. It made using a common high-protein ingredient: a type of dal.

GRAND RAPIDS, Mich. — School is back in session and that means packing and preparing healthy lunches to keep kids fueled for the day. Adults would benefit too — both mentally and physically ...

If you want to lose weight and be more healthy, going on a diet may not be the best strategy. Making some gradual changes in what you eat could yield better long-term results. If you need ...

The #1 Lunch for Weight Loss When You Have Chronic Inflammation, According to a Dietitian It's rich in plant-based compounds, fiber, protein and heart-healthy fats—and flavor.