These five vegan breakfasts are dietitian-approved, fuss-free, and totally satisfying—no powders, pressed juices, or obscure ...

Looking for healthy snacking options to curb your mid-meal cravings? Here are some easy ones that will keep you satisfied.

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

A nutritionist has revealed an unexpected breakfast option that's a mere 380 calories and notably 'quick to make'. Emily ...

These high protein healthy wrap recipes for lunch offer the perfect solution for a midday meal that is both satisfying and ...

IF you’re on a weight loss jab, you’ll have a suppressed appetite and feel full quickly after eating – the ideal recipe for ...

Egg whites are considered to be a clear, protein-rich part of the egg and are best enjoyed for breakfast. They are low in ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about their protein intake too.

All around, boiled eggs are a low calorie, protein-rich food. What else is there to know about this breakfast staple?

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" is more likely to be depressed. The findings were especially pronounced ...