Let's be real: not all body fat is created equal. There's one type that health experts are way more concerned about than the ...

Have you decided to change your life? If so, now is the time to address areas where your health habits could improve. While ...

Young adults who smoke, drink heavily, and are inactive may be in danger of lasting health issues by the time they’re 36, ...

In a crowded workplace, safety is not merely being aware of your surroundings, it is taking proactive steps to protect your ...

As the sun shines brightly and temperatures soar, our hair often bears the brunt of the heat. Summer's trifecta of sun, salt, ...

Erin Engelke, CEO of ReMerge, joined News 9 to discuss how women can recognize healthy friendships, set boundaries, and ...

Our best years are ahead of us with the celebration of Older Americans Month in May. Taking place in Leon Mann, Jr.

Menopause is associated with an increased risk of non-alcoholic fatty liver disease (NAFLD), particularly in women with lean ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares ...

Headaches cannot be ignored in mild or exceeding chronic form. It does not come under any disease but is a sign or response ...