If you’re new to weight-resistance exercise, check out this expert advice for building strength whether at the gym or at home ...

Keep your intimate area hygienic to prevent the risk of infections, as excessive sweating is common during the monsoon.

If there’s anything as certain as taxes and death, it’s sex ruts.

Pre-diabetes now affects as many as one-third of children ages 12-17. As a physician this is why Ozempic should still not be ...

Monsoon-related eye infections are increasing. Make sure you follow essential eye care tips to protect your vision and avoid ...

The two organisations have come together to publish: “Take Care – Protect your joints, protect your farm life.” The ...

“Life post menopause is not the end, but should be a start to looking after yourself more. Take care of the nutrients your ...

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

And a 2020 study suggested that people who stuck to four or five healthy habits (exercising, not smoking, not drinking too ...

Top cardiac surgeon shares 3 effective tips to naturally lower blood pressure ...

With summer holidays in full swing, green-fingered Brits are advised on how to ensure their garden remains healthy while they ...

Understand the 6 stages of Alzheimer’s disease, from early signs to final care, and how families can support loved ones ...