Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.

C-reactive protein (CRP) is produced by the liver in response to inflammation, signaling potential health issues.

Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.

From prioritising food safety to having a healthy diet to boost gut health, here are a few tips you need to follow to stay ...

Mindful eating means paying attention to what you eat and savoring every single bite without distractions (read: TV, ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least 1200 mg/day) and Vitamin D (at least 800 IU per day), and supplement when ...

To prevent this, it is important to do the following: Consume a balanced diet, including fruits, vegetables, whole grains, ...

President Droupadi Murmu on Monday drew the nation’s attention to a silent health crisis threatening to overshadow India’s ...

Even with the challenges of arthritis, small lifestyle adjustments and open communication can go a long way in enhancing your ...

Low blood pressure (hypotension) can cause dizziness, fatigue, fainting, and even serious health risks if left unchecked.

Oral hygiene is important for overall well being. Brushing twice daily with fluoride toothpaste prevents cavities and gum ...

“If you have been strength training through your younger years, there is no reason that that needs to change in your 50s. There are a few extra things to consider to ensure that you stay fit and ...