One of the ways you ensure your breakfast is healthy is to put foods on your radar that are definitely not healthy. Sakshi Lalwani, a nutritionist, as per her Instagram bio, shared what people should ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Experts claim there is a clear link between drinking fruit juice and tooth decay. This is likely due to the sugars in the ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

To maximize health benefits, consume the juice fresh. It can be a great addition to your breakfast or a refreshing drink during a midday slump that will amplify the health benefits.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...