National Smoothie Day is Saturday, June 21. Here are some sweet deals 11 chains, including Smoothie King and Jamba Juice, are ...

Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

Here are five beginner-friendly vegetable juices that can give you a daily health boost, each with its own unique benefits ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies low in protein and fiber, adding sugary ingredients to your smoothie, and ...

Per Healthline, beets can help lower blood pressure, reduce cholesterol, and improve stamina. Plus, Diana was right: it helps ...