New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.
Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...
In a nutshell Northwestern University researchers found that just three days of juice cleansing can significantly alter oral bacteria, increasing potentially harmful species while decreasing ...
I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...
Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...