With a short and mostly recognizable ingredient list, V8 juice is a healthy option, says Crumble Smith, but it doesn’t come anywhere close to eating real whole fruits and vegetables.

The 12 Best Healthy Green Juice Recipes You Can Make With A Blender Or Juicer. You're the press of a button away from drinking your veggies. by Isadora Baum Updated: Jun 03, 2020 9:31 AM EDT.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Get the Facts: The Health Benefits of Cranberry Juice Medically reviewed by Atli Arnarson BSc, PhD — Written by Rena Goldman — Updated on February 8, 2023 Source for vitamin C and E ...

Orange juice is often heralded as a beacon of health and wellness. During the pandemic—when immunity was front of mind for virtually everyone—sales for orange juice reached their highest in ...

Add to list: Include yogurt since it's versatile and makes for a healthy breakfast, snack, or dessert with berries. Lentils A cousin of beans, lentils pack nearly 24 grams of protein and 10 grams ...

Any fruit is going to yield health benefits like fiber, vitamins and minerals. This list of eight fruits includes stand-out options for your diet.

LANCASTER — On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society into realizing the potential of living a beautiful and ...