Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Discover the best cold press juicer for easy nutrient-packed juice extraction, ensuring maximum flavour and health benefits.

As the saying goes; “a little of what you fancy does you good”, and it’s true - indulging in small pleasures really can boost ...

These trendy and pricey tonics claim to support immunity, inflammation, brain health, energy and more. Here's how to make your own.

Some call it a “detox”, or they choose to make a juice fast for health or beauty. These are all good reasons. The reason for ...

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Struggling with healthy eating resolutions? Learn why setbacks are feedback and how February offers the perfect chance to ...

Lemons, a super healthy fruit, have a distinctive taste and aroma that make them a fantastic addition to foods and drinks.

Jan. 24 episode of The Ten, Steve Noviello and Kylie Capps try their hand at juggling after learning it's one of Ten Friend ...

The younger man of the pair explains that they decided to stop at the side of the road during their biking trip as they ...