Fite's Smoothie King in West Texas is honored with the Kings Kourt Award, highlighting her dedication to health and community in West Texas.

Snake fruit, or salak, is a nutritious tropical fruit gaining popularity worldwide. Recognized for its unique taste and scaly skin, it's rich in vitam ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

A Vibrant and Creamy Taste of the Tropics! By Jason Griffith Start your day with a burst of vibrant color and creamy, ...

IF you’re on a weight loss jab, you’ll have a suppressed appetite and feel full quickly after eating – the ideal recipe for ...

Aloe vera is one of the most versatile plants we know, and is famous for its health benefits and soothing properties ...

A Vibrant and Nutritious Start to Your Day By Jason Griffith Bright, refreshing, and bursting with fruity flavor, a Berry ...