A groundbreaking study from Northwestern University reveals that juice-only diets can disrupt your oral microbiome in just three days. Participants showed increased inflammation-related bacteria and ...

Discover the rise of functional beverages - from vitamin-infused drinks to matcha and smoothies - driven by health trends, ...

Sugar consumed through drinks like soda, energy drinks and fruit juice were compared to sugar consumed through food in how ...

I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Discover 6 eye-opening facts about sugar and type 2 diabetes. Learn why solid food sugars may protect you while drinks ...

A doctor has shared how drinking one fruit juice every day can help improve your gut health and reduce inflammation - it is ...

In a recent study, researchers have found this common fruit to have an exceptionally healthy effect on the body. Know the ...

Lavellie Thomas, co-owner of the new Verus Vine Plant Based Kitchen in Byron, addes the finishing touches to a Verus power ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated ...

Next time you're reaching for a soda, why not switch it for a home-made soft drink instead. They're easy to make with fruit ...

Even fruit juice, which many people see as healthy, was linked to a rise in diabetes risk. Every 8-ounce glass of juice per ...