Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

But how healthy are these drinks? Bahee Van der Bor, paediatric dietitian and spokesperson for the British Dietetic ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

"Green juice may have an advantage over other juices if made mostly from vegetables, as it causes a smaller spike in blood sugar compared to fruit-based juices," Fisher says. Story Continues ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Fruit juices are not as healthy as you think says a nutritionist who has worked with Alia Bhatt Read ahead to know why eating whole fruits is safer for your health ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with fiber, whole fruits aid dig ...

Head pharmacist at Chemist4U, Jason Murphy, revealed one surprising drink that diabetics are best staying away from.

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...