Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Explore 10 juicers designed to suit every kitchen need, from cold press to manual options. Whether you prefer nutrient-rich ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Sabja seeds offer multiple health benefits including digestion and hydration. Incorporating them in daily diet helps maintain ...

Discover Nigeria's 7 best juicers that squeeze every drop from your fruits, from high-performance cold press juicers to ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Juicing leafy greens like spinach, kale, and celery provides a concentrated dose of prebiotics, which nourish the good ...

Making your own juice is a healthy option sometimes, but you shouldn't juice everything or do it all the time. When drinking of making your own fruit juice, it is important to mind your portions. Each ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...