Shoppers in Scotland are eating healthily to live healthily, according to the latest data from Tesco. The supermarket giant has revealed the top 20 items bought by customers across the country, with a ...

A full English breakfast is better for you than breakfasts such as granola, fruit yoghurt and breakfast bars, a new report ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

The Prince of Wales, who is second in line to the British throne, likes to keep his breakfast choices very simple but healthy ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

With every single Brit chucking away hundreds of pieces of fruit and veg a year, costing them more than £450, how do you make it last a little longer?

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...