Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

We all know fruits and veggies are “good” for us. However, according to the Centers for Disease Control only about 10% to 20% ...

Republicans want to ban the use of federal Supplemental Nutrition Assistance Program funds to purchase candy and soda.

In 2023, about 1 in 4 high school students ate breakfast daily, according to a survey of adolescent health and well-being ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Many people turn to juice cleanses in the belief that they improve health, detoxify the body, and promote weight loss.

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...