The health benefits of spicy food could not have been further from my mind. But emerging research links chili peppers—if ...

Food giant Kraft Heinz will remove all artificial colors from its brands as synthetic food dyes face renewed scrutiny from ...

It is also full of mentions of foods that have stood the test of time. From bustling ancient marketplaces to modern American ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

The latest social media trend of fibermaxxing is all over your feed, but is it good for you? Health experts explain how it ...

Wen: The risk of foodborne illness is higher during summer months because bacteria grow more quickly in warmer weather. In ...

On  June 11 the University of Oklahoma dropped a bombshell in Cell Reports and, hours later, on ScienceDaily: Researchers fed ...

Ina Garten knows how to make a quick but delicious breakfast. We love her cacio e pepe scrambled eggs, and her easy breakfast ...

Eggs are also a great source of zinc, selenium, and other hair-healthy nutrients. This makes them one of the best foods for optimal hair health (4). 2. Berries for antioxidants and collagen ...

Laura Brown, Kroger Health's Director of Nutrition, advocates for colorful plates. "Eat by color means make sure your plate ...

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently ...