Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

The hilarious video has almost 200,000 views in just 24 hours—with many users saying their dog does the same thing.

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Yes, cookies can be healthy. Or at least somewhat healthy. May 9, 2022, 12:20 PM EDT / Source: TODAY Erica Chayes Wida ...