Despite their microscopic size, plankton are crucial for marine ecosystems. They act as the base of the entire food chain in ...

Longevity expert Dr. Joseph Antoun suggests that excessive protein intake, especially from animal sources, might shorten ...

Fish hide (made from fish skins) is actually one of the best long-lasting dog chews and is recommended by many vets as a ...

Telomeres are the crucial protective caps at the ends of our DNA strands (they are sometimes compared to the plastic caps at the ends of shoelaces), and they are critical to cellular health. They ...

Stay vigilant during the COVID spike and boost your immunity with the right nutrition. Here’s what to eat to help your body ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

The study highlights the impact of maternal diet on child neurodevelopment, linking nut consumption to better decision-making ...

We are what we eat, the old saying goes, and it is especially true when it comes to heart health. But what should we eat for ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...