GAINESVILLE, Fla. (WCJB) - The new expansion of Gainesville Health and Fitness’s center is open. 10,000 square feet has been ...

A Friday morning exercise class in Longford provides a social, as well as a physically active space, for men to get together ...

According to a cardiologist, there are a couple of key health metrics that could help you predict how long you’ll live.

At first glance, health retreats and holidays look similar. But a health retreat is designed to help you tune in rather than ...

Motion sickness, a common travel woe, arises from conflicting sensory signals, leading to nausea and discomfort. It affects ...

Fitness influencer Maria Palen was left paralyzed from the waist down after a tick bite triggered a rare parasitic infection.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...