A father Suffolk who lost an astonishing eight stone in a year has hailed a simple change for his transformation.

Naiad's Craving Crush offers a natural, clinically tested solution to overpower cravings, helping users stay committed to ...

Rebel Wilson has showed off the results of her latest health challenge. The 45-year-old actress has been on a weight loss ...

Want to lose weight without hitting the gym? Try these 4 micro-habits in your daily routine to help you achieve your weight ...

New research reveals that people can significantly improve their metabolic health without losing weight. Conducted by top global universities, the study found that healthy eating and exercise led ...

Lose up to 8 kgs in 8 weeks! Fitness coach Neha Parihar shares 8 simple lifestyle tweaks for sustainable fat loss without ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

A recent survey , released in March 2025 by the Indian Institute of Public Health (IIPH), found that 28% of Indians (1 out of ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...