New medicines have made weight loss easier than ever. But if you also want health and happiness, make these seven psychology ...

Hong Kong-based stand-up comedian Maitreyi Karanth’s weight-loss journey was sparked by hurtful comments from well-meaning ...

Ever feel like you're doing everything right to shed those extra pounds, but the scale just won't budge? Or worse, you lose ...

Skimping on sleep is a top weight-loss mistake—poor sleep disrupts appetite and energy levels. Inadequate sleep boosts hunger hormones, increases cravings, and reduces workout motivation. Prioritize ...

Avoid extreme restriction: Severe calorie restriction can lead to binge-restrict cycles, metabolic adaptation and hormonal disruptions, all of which can make weight loss more difficult to sustain.

Mounjaro suppresses the appetite of the user, as well as increases their sense of fullness, by activating two receptors ...

"Mono diets" are restrictive regimes that consist of exclusively eating one type of food for a while, with the aim of quickly ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

Not losing weight, even after a healthy diet and workout? Here is what weight loss Coach has to say that’s slowing down your ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...