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Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or perhaps you simply prefer the flavour! But are these plant-based substitutes any ...
These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.
Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.
I decided to put it to the test. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters, and a grocery list. Here's what happened.
We asked nutrition experts for their best tips on how to eat well.
“Human kibble” is the latest nutrition hack sweeping TikTok. Dietitian Gisela Bouvier says the viral meal planning approach has its pros and cons.
Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social connections, which could put healthy eating at risk.
Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study ...
WalletHub analyst Chip Lupo attributes San Francisco’s ranking to having the second-lowest percentage of obese adults in the country, along with its focus on healthy eating and physical activity.
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.
“Healthy eating is not just diet, right? So there’s many other factors that affect these associations, such as physical activity, socioeconomic state, or even genetics,” Guasch-Ferre said.