These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

A fresh look at TikTok: Short food videos encourage long-term healthy eating habits in teens by Emily Cerf, University of California - Santa Cruz edited by Gaby Clark, reviewed by Andrew Zinin ...

June 2 (UPI) --It's never too late to start eating right as a means of protecting your brain health, a new study says. People who improved their healthy eating in middle-age had a 25% lower risk ...

Women who eat more fiber and high-quality carbohydrates in midlife are more likely to be cognitively and physically healthy in their old age, a large new study suggests.

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Healthy eating habits in midlife may prevent chronic illness in later years, research finds A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can ...

“Healthy eating is not just diet, right? So there’s many other factors that affect these associations, such as physical activity, socioeconomic state, or even genetics,” Guasch-Ferre said.

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 without a chronic disease, a study found.

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of ...

5 healthy strategies to help manage emotional eating Subscribers are entitled to 10 gift sharing articles each month. These can be shared with friends and family who are not subscribers.

Certain foods can be good for your heart, immune system, and overall health. You should have them daily. Here are healthy foods to eat every day.