Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Andy Cohen opened up on 'Today with Jenna & Friends' about how his 3-year-old daughter Lucy hasn't officially graduated from wearing diapers. The father of two said Lucy's potty training has been ...

Fact checked by Sarah Scott Key Points Potty training causes parents stress and they are often looking for tips to make the process easier on both them and their kidFamiliar faces from popular kids ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time ... hormones, gender, diet and other factors play a role in how much muscle you put ...

And they eat a diet that’s largely plant-based whole foods. In 2019, as the COVID pandemic set in, photographer David McLain and I hatched the idea of searching for an American blue-zones diet.

While some foods are known to trigger a No. 2 bathroom situation (like figs and kiwis), it isn’t totally normal to have to ...

Healthy lifestyle habits that may help you manage ED include: getting regular exercise eating a varied and nutritious diet maintaining a healthy weight limiting alcohol consumption and avoiding ...

The American Diabetes Association (ADA) defines hypoglycemia as anytime blood sugar is lower than the healthy range. Although this can be different for each person with diabetes, it usually means ...