Made with the goodness of ragi (finger millet), milk, and jaggery, Ragi Malt with Jaggery promotes satiety, helping you in ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

A gut health expert who has been sharing his experiences on the Mediterranean diet for the last few years now, says there is ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

From breakfast to dinner, this curated list features seven nutritious recipes that are healthy enough to complement and ...

Looking for a healthy salad recipe during a weight loss journey? Try this, Mira Rajpu,t go to potato salad. Tap to read the ...

Want a refreshing and light snack for summer? Try this Madhuri Dixit's watermelon and feta cheese salad. It helps keep your ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

This simple and healthy dry fruits recipe is made with fresh, natural ingredients. It’s a great way to add vitamins and ...