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Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...
If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...
One of those foods may surprise you: walnuts. I've always enjoyed eating this nutritious nut and genuinely look forward to my ...
The monsoon season brings relief from the heat but also increases the risk of infections and digestive issues. Eating the ...
Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.
A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.
From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...
Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...
Food taxes and subsidies that make healthy foods cheaper and ultra-processed foods more expensive could significantly improve ...
Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...
What I Eat in a Day' videos have been a mainstay on social media for as long as it's been around, but experts haven't shied from slamming the content. So why are we still seeing it in our feeds? And ...