Pariksha Pe Charcha 2025: PM Modi advises students to include superfoods in diet; know foods to eat and avoid
During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...
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Mayo Clinic Q and A: What to eat for a healthy heart
We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...
How Healthy Are Chickpeas?
Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...
Health Matters: Foods You Should Start Eating to Combat Heart Disease
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company.Wolf improved his ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
‘I’m a cardiologist – here’s what I eat every day for good heart health'
A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...
One food Beyoncé never eats on a Monday to maintain her gorgeous figure
As Beyoncé prepares for her Cowboy Carter tour, fans might be interested to know the star avoids certain foods depending on what day it is ...
8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.
Travis Kelce's diet ahead of Super Bowl from French toast to the only vegetable he'll eat
As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...
Nutritionist says eat more chocolate and eggs to boost your mood
Meanwhile, foods rich in magnesium, such as leafy greens, can help reduce anxiety and stress by regulating the nervous system ...