Food Standards Agency says unhealthy diets contribute to 13% of UK deaths - these simple ingredients could reduce your risk ...

One of those foods may surprise you: walnuts. I've always enjoyed eating this nutritious nut and genuinely look forward to my ...

The monsoon season brings relief from the heat but also increases the risk of infections and digestive issues. Eating the ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Fermented food is a gut health powerhouse, and incorporating it into your diet can even become a fun new hobby.

Taking a different perspective, shifting to seasonal salads and lighter meals and getting creative with some interesting new ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

Eating samosas daily can have numerous side effects, such as obesity, digestive issues, weight gain, and more.

What I Eat in a Day' videos have been a mainstay on social media for as long as it's been around, but experts haven't shied from slamming the content. So why are we still seeing it in our feeds? And ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...