Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...