Coffee enemas, a controversial alternative medicine practice from the 1920s, lack scientific evidence and pose significant risks, according to gastroenterology experts.

According to Women’s Health, a cortisol detox involves changing lifestyle habits that could cause stress in the body to stop ...

Drinking plenty of water is one of the simplest and most effective ways to help your liver. Water helps the kidneys and liver ...

A ribbon-cutting was held recently for what is arguably a unique business to New Albany: Healthy Gutz Plus. Owner and Registered Nurse Merika King describes it as “a safe, gentle way to promote gut ...

You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. A daily shower with ...

Detox diets and juice cleanses have gained widespread popularity, especially among those seeking quick health fixes or weight loss solutions. Promoted as methods to flush out toxins, boost energy, and ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...