Drinking plenty of water is one of the simplest and most effective ways to help your liver. Water helps the kidneys and liver ...

A ribbon-cutting was held recently for what is arguably a unique business to New Albany: Healthy Gutz Plus. Owner and Registered Nurse Merika King describes it as “a safe, gentle way to promote gut ...

You may be seeing elaborate shower cleansing routines on social media: daily exfoliation, double cleansing, antibacterial ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. A daily shower with ...

Elaborate shower cleansing routines, widely seen on social media and featuring daily exfoliation, double cleansing, ...

Detox diets and juice cleanses have gained widespread popularity, especially among those seeking quick health fixes or weight loss solutions. Promoted as methods to flush out toxins, boost energy, and ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports reveals some simple steps to ...

Detox your diet A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals.

The trend of detox cleanses has been on the rise lately, fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the ...

Why over-cleansing may be destroying your skin barrier and accelerating aging by damaging your skin’s protective barrier and microbiome.