Drinking plenty of water is one of the simplest and most effective ways to help your liver. Water helps the kidneys and liver ...

According to Women’s Health, a cortisol detox involves changing lifestyle habits that could cause stress in the body to stop ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

If you feel like you need a reset, he suggests spending a week consistently eating meals that focus on lean proteins, vegetables, and whole grains with minimal added sugar versus drinking cayenne ...

Eating large amounts of protein can lead to bad breath, especially if you restrict your carbohydrate intake. Some extremely ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. A daily shower with ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

I tried Flush Factor Plus for 30 days to improve my gut health. Here's my real, no-hype review, including results.

Your liver plays a vital role in detoxifying your body and maintaining overall health. Eating the right natural foods can ...

A ribbon-cutting was held recently for what is arguably a unique business to New Albany: Healthy Gutz Plus. Owner and Registered Nurse Merika King describes it as “a safe, gentle way to promote gut ...