What is the healthiest cereal? Dietitians share their favorites
This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...
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Nutritionist Reveals the One 'Healthy' Breakfast To Avoid
Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter ... Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided.
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How to Follow a Healthy Diet Plan for Diabetic Seniors
Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods ...
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Looking For A Healthy And Tasty Breakfast Option? Try This Easy Sabudana Upma Recipe
The sabudana upma is ready to be eaten. It is best served hot, moreover, it is a very healthy breakfast option for children as well as the elderly.