Simmer red lentils with diced carrots, onions, garlic, and vegetable broth until tender. Season with cumin and a touch of ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Low-fiber fruits such as berries and bananas blended with protein-based Greek yoghurt makes for a smooth, stomach-friendly breakfast. Eggs of any kind—boiled, scrambled, or sunny-side up—are gentle on ...

Loretta Swit, a star of TV's "M*A*S*H," dies at 87 Thousands of veterans to march on DC over benefits cuts—"Will not stand by" This Is How Often You Need to Be Draining Your Water Heater ...

As most parents know, snacks ... breakfast, Chaparro suggests. Yes, cottage cheese cool again. Thankfully, it's also nutritious. It’s creamy and satisfying and will give your little ones a ...

Plain Greek yogurt is versatile and can be used to make a wide variety of gut-healthy snacks. I’m a dietitian, and one of the most requested topics I get asked about is what foods to eat to ...

Soft, fluffy, and completely oil-free, idlis are a perfect South Indian breakfast that keeps you full without the fat. Swap semolina with rolled oats and steam it with veggies for a nutritious ...