Healthy ingredients for a breakfast shake include protein powder along with fruits (berries, bananas, apples), veggies (spinach or kale) and healthy fats (such as avocado).

If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Acai bowls? Quiche Lorraine? Healthy Trader Joes breakfasts are coming right up ... Published Sep 21, 2019. Share. 5 healthy breakfast recipes with just 5 ... High-Protein Tahini Date Shake. Food.

Personal trainer Lyzabeth Lopez's super-filling, superfood-packed morning shake will take you from breakfast to lunch, no sweat. Part of her plan to help you lose 10 pounds quickly and healthily. ...

Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with ...

These five healthy, no-cook breakfasts are packed with protein, fiber, and wholesome ingredients. They’re perfect for busy mornings when you want something quick and nourishing without turning ...

We tried:-Eggs-Kale-Bell peppers -Pepperjack cheese-plus a dash of milk, as well as salt and pepper. Cook them at 350, for about 15 minutes, or until the eggs are firm and ready to eat.

Personal trainer Lyzabeth Lopez's super-filling, superfood-packed morning shake will take you from breakfast to lunch, no sweat. Part of her plan to help you lose 10 pounds quickly and healthily. ...