Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

An exciting new salad spot form the firm behind German Doner Kebab is set to open on George Street in the city centre close ...

But Ka’Chava goes beyond just protein. It’s packed with fiber, B vitamins, a mix of nutrient-dense greens, and adaptogens like maca root and cordyceps mushrooms to help your body adapt to stress and ...

I would wake up actually craving the chocolate peanut butter power shake recipe ... breakfasts also naturally encouraged me to think more about my protein intake at lunch and dinner. So, the ...

Thus, my quest for the perfect high-protein breakfast ... or have ingredients delivered that didn’t freeze well such as in the case of the silken tofu in the chocolate peanut butter shake.

shake and go! These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

I would wake up actually craving the chocolate peanut butter power shake recipe from ... myself to 30 days of breakfasts also naturally encouraged me to think more about my protein intake at lunch and ...

MOST of us have a go-to breakfast, whether it be ... but have little to no carbohydrates, healthy fats or fibre,” says Lily. Aim to make your shake balanced and not too heavy on sugar. “ ...