These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Short on time? These heart-healthy breakfast recipes are ready in only 30 minutes. The delicious dishes are also packed with ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

The body coach, 39, said his morning meal can be served either hot or cold and is a perfect addition to lunch boxes too ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

Have these whole-food plant-based lemon poppy seed muffins for breakfast or as an afternoon snack. The batch makes 12 muffins ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

A heart-healthy lifestyle begins with the choices you make at the breakfast table. Incorporating nutrient-dense, heart-healthy foods into your morning routine can significantly impact your heart ...