A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

The Prince of Wales, who is second in line to the British throne, likes to keep his breakfast choices very simple but healthy ...

Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Porridge adverts will not disappear from daytime TV screens, a health minister has promised. Andrew Gwynne was speaking as he ...

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

U.S. high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors, ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...