Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

Got too much zucchini? Discover tasty and creative ways to use it up—from crispy fritters and zoodles to moist breads and ...

When it comes to picking out the perfect breakfast, ancient grain in a healthy cereal is suddenly buzzing everywhere — and not just because it sounds fancy.

Less recognized has been the impact of the air we breathe indoors, even though we spend about 90% of our time inside, says ...

From getting more than seven hours to sleep to eating more protein, here are 7 habits that you should follow for faster ...

The dangers of synthetic food dyes aren’t new news. A 2021 California report tied them to hyperactivity and behavioral issues ...

Ever the king of fuss-free cooking, Jamie Oliver is always finding clever ways to make good food even easier. He's taught me ...

Baltimore Sun Editorial Board U.S. Rep. Anna Paulina Luna, a Florida Republican, recently reintroduced the “Do or Dye Act,” ...

I f you’d asked me a month ago, I would have (a little sheepishly) described myself as a caffeine addict. My morning routine ...

Do or Dye Act” wants to kick eight nasty petroleum-based food dyes — including Red No. 40, Yellow No. 5, and Blue No. 1 — out of our snacks and cereals. The legislation may pose challenges for ...

I love to travel. It feeds my soul. It can also make me crazy. As a consultant who travels a great deal for work and a ...

Cramer said the best way to approach these abrupt drops is to recognize that there is often a bottoming process involved, one ...