NATO leaders agreed on Wednesday on a massive hike in defense spending to 5% of GDP after pressure from U.S. President Donald Trump, and expressed their “ironclad commitment” to come to each ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a registered dietitian at Foodess. Vitamin C is also important for collagen ...

Dietitians explain the health benefits of mango and share their favorite ways to eat them in a healthy diet. The hydrating ...

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...

The Harris County School District (HCSD) will open applications for free and reduced-price school lunches on July 1 for the 2025-2026 school year. This effort is ...

KATIE Price recently revealed exactly how much she weighs following fan concerns over her skinny frame. The former glamour ...

These shelf-stable truffles wrap organic fig paste in thin 64 percent dark chocolate. Each trio of truffles supplies four ...

Adding fruits to your breakfast gives you the sweet kick without refined sugar. Fruits like bananas, berries, or apples ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Starting your day with a balanced, high-protein breakfast can set the tone for sustained energy, better focus, and improved ...

Nestled in Volusia County about 30 minutes north of Orlando’s theme park madness, DeBary Diner offers the perfect antidote to ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...