Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health ...

This warm German potato salad originates from Southern Germany, where it is typically served without mayo and designed to be ...

Fibermaxxing, a TikTok trend, promotes high fiber intake for better digestion, balanced blood sugar, and gut health. While fiber offers benefits like reducing heart disease risk and aiding weight ...

Irma Human, Head of Athletics at F45 South Africa, talks functional fitness, Hyrox Cape Town prep and run clubs. ..

Julianne Hough enjoyed a sunny day on the lake with her family, including Derek Hough. She wore a black bikini, showing off her abs.

North Carolina receives about $11 million annually in SNAP-Ed funds, and $1.8 million of that comes to the UNC program, which then leverages those funds to support community gardens and work with ...

Muhammadu Buhari, who bin lead Nigeria as both military ruler and elected president, die for London on Sunday.

These seven frozen meals pack extreme sodium and unhealthy fats, according to dietitians. Learn which brands to avoid to ...

They don’t fart in bed, they certainly don’t snore, and they’re always nice to you. That’s what we all want in a partner, ...

Pumpkin seeds, sunflower seeds, almonds, walnut, all loaded with zinc, magnesium, and healthy fats that help regulate thyroid function and combat inflammation. Spinach, sweet potatoes, and berries are ...