While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help ...

The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

It is a common misconception that specialty salts are better than regular table salt - Gastroenterologist Dr Salhab is debunking that myth.

Health-conscious young people are boosting sales of old-fashioned fibre-favourites including prunes, according to new data. Research by Ocado Retail ...

Young adults are favouring high-fibre foods as TikTok influencers recommend eating 50-100g a day for health benefits.

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

In the world of nutrition, what's considered healthy can change as often as fashion trends. However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ...

Employer health benefit plans are expected to soar in cost next year, with employees predicted to see a 6.5 percent increase in their total health benefit costs on average in 2026, a new report by the ...

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

Metformin, the world’s most widely used diabetes drug, has long been recognized for its surprising range of benefits beyond lowering blood sugar, from reducing inflammation to lowering cancer risk.