Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

The study didn’t find any significant link between drinking decaf coffee or tea and the likelihood of healthy aging. And for ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Most people who drink coffee appreciate the quick jolt of energy it provides. But in a new study, presented today at the ...

A Harvard study finds that caffeinated coffee may support healthy aging in women, with benefits not seen in decaf or tea, despite some study limitations.

Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

We spoke with registered dietitians to learn more about apple cider vinegar's pros and cons. Here's what you should know before drinking ACV.

Guinness is a staple in the Jamaican beverage industry, and is often associated with strength and vitality - but those who ...

Health experts have revealed beers like Guinness ... and yeast strains left in the beer." "Drinking alcohol-free beers could offer all the benefits to your gut, without the disadvantages of ...

But how does beer really affect our health? Some studies suggest moderate beer consumption may provide heart benefits and essential nutrients, while others warn of increased risks for obesity ...

I like Guinness. I even love Guinness, but not as much as this guy here. Geert Rojakers from Mael in the Netherlands has spent thousands building and decorating his own Irish pub in his backyard ...