If you're looking to enjoy the health benefits of Guinness without alcohol, there are also non-alcoholic versions of the beer available. These "Guinness Zero" and "Guinness Draught" contain all of ...

It's a timeless debate among enthusiasts and health-conscious individuals alike: when it comes to alcoholic beverages, is ...

It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

A comprehensive AHA review finds overwhelming evidence that heavy alcohol use increases cardiovascular disease risk, while ...

Chromium picolinate—also known as chromium, chromium (III), or trivalent chromium—is a mineral that may have benefits for blood ... is a wellness editor for Health. Previously, she was an ...