Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall.

Ensuring children's optimal growth and cognitive development hinges on a daily, nutrient-rich diet. Read on as we highlight ...

Farming groups have challenged a new report that suggests meat and dairy consumption must be reduced to address health and ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, grains, tea, or wine—may help you stay healthier for longer.

They contain less than half than sugar per 100g versus apples, as well as vitamin C, potassium (which is essential to heart ...

A diet that’s rich in fruit and vegetables and low in meat and dairy could prevent 15 million deaths around the world every year.

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase ...

A report from the 2025 Eat-Lancet Commission links this 'planetary health diet' to a 27 per cent reduced risk of premature death, alongside lower rates of heart disease, cancer, diabetes, and other ...

Carbon Brief picks out three key takeaways from the EAT-Lancet Commission report on “healthy, sustainable and just food systems.” ...

A diet rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each ...