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Welcome to Day 10 of the Flexible Mind Yoga Challenge. Today’s theme is HEAL — a gentle and nurturing yoga practice to support physical release and emotional balance.
Begin your journey with a soft, nurturing yoga practice to restore and rejuvenate. Perfect for all levels. 🌿🧘‍♂️✨ #GentleYoga #HealingPractice #GetSetYoga ...
As the temperatures soar for the next few months, keeping ourselves entertained with indoor activities throughout the summer ...
Join Mike Polk Jr. at cat yoga in Medina, Ohio, where adoptable cats roam. Discover unique breeds and enjoy a relaxing session at Jazzercise.
No judgment and no fee, how a free yoga class in Iowa City is helping people affected by addiction through community support ...